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… • Habits such as weight loss, smoking cessation, and exercise motivation. • Mental states such as changing stress to control, fear to confidence, doubt to self-appreciation and anger to calm and inner peace. • Exploring your inner creativity, goals and highest values. • And even medical conditions. Medical self-hypnosis has been proven to help insomnia, chronic pain, IBS, fibromyalgia, diabetes and many other conditions. (See Scientific Research on www.KathyDonerMD.com) In a group we learn to …
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